FREAKED OUT ABOUT "YOUR NUMBER"?

I bought a new scale that arrived today.  Nothing really wrong with the old scale - I just wanted a new gadget.  But with a new gadget comes the dreaded weight crossover.  Rarely do 2 scales weigh the same - doctors offices, weighing machines in pharmacies, home scales, WW meeting scales...they all tell a different story.

There are so many things that effect that magic number we want to see each week - from digestive issues and bloating to the clothes you wear to the scale itself.  I literally stepped off one onto the other.  Difference of 1.4lbs just in the scale.

Some people weigh every day - some multiple times a day - some once a week and some once a month.  I am a couple of times a week girl.  I like to check in about mid week and be sure I'm doing okay.

Next week I start using the new scale but I just wanted to say to remember, especially if you weigh in at meetings - there are multiple things that impact what you see.