WEEK 3 RESULTS
Age: 41
Height: 5' 4"
Starting Weight: 290.1lbs
Current Weight: 274.4lbs
Goal Weight: 150lbs
+/-: -15.7lbs
PLAN: SmartPoints
Daily Points: 41
Weekly Points: 42
TOTAL POINTS AVAILABLE: 329
Total Points Used: 307
SHORT TERM GOALS:
Eat 3x day - YES
Drink 4 bottles of water/day - YES
Track everything - YES
Menu plan/shop - NEEDS IMPROVEMENT
3500 steps/day - NEEDS IMPROVEMENT
30min elevated/intentional exercise 3x week - NEEDS IMPROVEMENT
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