Monday, January 14, 2019

AIR FRYER SPINACH STUFFED SOCKEYE SALMON


It was so good last time I put it on repeat since I need to use up the Alouette...

๐Ÿ”น = ๐Ÿ’ฏ Simply Filling
⚡ = pointed item

AIR FRYER SALMON
Air Fryer: GoWISE 12.7Q Air Fryer Oven
Preheated
Used FISH preset as a test = 360° for 15min

SALMON FILLET x2
Cut a pocket and filled with a mix of:
๐Ÿ”นWilted Spinach/Kale Blend w/ 1 cap Apple Cider Vinegar + 1tsp Light Soy Sauce
๐Ÿ”น1tbsp Friendly Farms 0% Greek Yogurt
⚡2tbsp Alouette Reduced Fat Garlic & Herb Spread
๐Ÿ”นSeasoned w/ Webers Roasted Garlic & Herb


Cooked beautifully on just the default setting.

๐Ÿ”น Polenta.
If you aren't familiar with it, it is just basic corn grits. It is sold in a tube, premixed or you can use the dry mix at a ratio of 1cup water + 1/4cup dry polenta. Alone it doesn't have a lot of flavor so you can use broth instead of water, season as you like, some people add milk, or half and half or Parmesan cheese.

๐Ÿ”น Broccoli Stir Fry Veg Mix
#simplyfilling #wholefoods #mealideas #realfood #eattherainbow

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