Tuesday, January 22, 2019

WW SALISBURY STEAK w/ Mushrooms - 749cal


Based on this recipe:
https://www.youbrewmytea.com/2018/10/ww-salisbury-steak-recipe.html 

Thanks to Arlene for pointing out of to me ages ago. 
🔹93% Lean Ground Beef - 8oz
🔹Kroger Onion Soup Mix (1/2pkg)
🔹1tbsp Worcestershire Sauce
Combine in bowl and let sit while prepping the rest.  

🔹Mushrooms and sauce prepared as in recipe.  

🔹Instant Mashed Potato
I originally cooked these gorgeous sweet potatoes to have with this, but I got distracted and wayyyyy overcooked them.  😂  So instant spuds to the rescue! 



🔹AIR FRYER Brussel Sprouts w/ Brie
These little guys are from the last imperfects day and were getting yellow. 

Problem solved - peel the outer leaves, cut in half, drizzle a little Balsamic Glaze and top with 1oz Brie

 Air Fryer: GoWISE 12.7Q Air Fryer Oven
Preheated
400° for 10min in a silicone baking dish.

(Did you know you can use anything you can use in the oven, in the air fryer?)

#whatieatonww #wholefoods #mealideas #realfood #itsalifestyle #caloriecounting

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