DAY 1 - TRACKING CALORIES

🎯 Target - 1558

🏆 Actual - 1555

Even though I am tracking the calories for my meals for a few weeks - I am still eating on the Simply Filling principles - just tracking it differently. 

🔹Greek Yogurt Fruit Parfait

🔹Avocado, Bacon & Egg Toast

🔹Sirloin Steak, Green Beans & Purple Potatoes

🔹 1/2 Orange (not pictured), Grapes & Sage Cheese

-------------------

 GREEK YOGURT FRUIT PARFAIT
367 calories
🔹Friendly Farms (Aldi) Lemon Meringue Yogurt
🔹Pomegranate Arils
🔹Blueberries
🔹1/2 Honeycrisp Apple
🔹6 Almonds

-------------------

 

AVOCADO, BACON & EGG TOAST
429 calories

🔹2x F&A (Aldi) 45 Cal Multigrain Bread
🔹2x Soft Boiled Eggs
🔹2x Applewood Smoked Bacon
(imperfects donation box item)
🔹1.5oz Avocado + lemon juice
🔹Spinach/Kale Blend + Tomatoes
🔹Fresh Scallions

 

-------------------

FRUIT & CHEESE SNACK
198 calories

🔹1/2 Navel Orange (not shown)
🔹1oz Sage Derby Cheese (Aldi)
🔹 3oz/1cup Black Seedless Grapes

-------------------

SIRLOIN STEAK CUTLETS w/ Purple Potatoes & Green Beans
561 calories

🔹AIR FRYER SIRLOIN STEAK CUTLETS
Air Fryer: GoWISE 12.7Q Air Fryer Oven
Preheated
Default STEAK setting - 400 ° for 8min

🔹Green Beans
🔹5oz Purple Potatoes

Both in my steamer - 10min - so easy - minimum clean up... I'm telling you, if you don't have a steamer - get one!

Butter for the veg and a little Steak Sauce rounded out the meal and calories for the day.