AIR FRYER REUBEN SANDWICH w
CROCKPOT CHICKEN N DUMPLINGS
CROCKPOT CHICKEN N DUMPLINGS
I got home lateish and still had 648 calories to use with my bowl of Chicken n Dumplings.
(Recipe is in a previous post)
(Recipe is in a previous post)
I saw my lovely Rye Bread which is [110 calories] a slice as opposed to the F&A 45 Calorie Multigrain Bread so I thought of a nice hot, melty Reuben to use up some of those calories.
I still think the air fryer makes the most amazing "grilled" sandwiches... And with no pan to clean up after.
I still had about 150cal left so I checked the Oreo bars from the donation box to see how "bad" they were. There are 6 squares and each square works out to 38cal. I wanted a little something sweet after the delicious, but tart Sauerkraut, and 2 squares was more than enough.
The rest goes in a freezer bag and in the freezer. I'm not a huge sweet fan so 1 bar will last me all week.
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